Eight conversations for practicing a more whole, grounded, and thriving way of life together.
Each session follows the same shape: a story, some ancient wisdom, honest conversation, and an intention to carry into the week. You do not need to prepare anything to attend. You do not need to have it figured out.
I’m a participant
Go straight to this week’s session. All eight are below, in order.
I’m a group leader
Preparation, timing, facilitation, and printable guides.
The eight sessions
Week 1 introduces the journey. The seven that follow each take up one rhythm.
New to all of this? Start here — or read about the seven rhythms first.